Teaches you how to differentiate between astral travel and conventional dreaming. You can learn to control your experiences. Complete instructions for astral dreaming, twilight zone astral travel, meditative-state-travel, travel in the spiritual realms, helping and healing with astral travel, and much more.

About the Author

Yvonne Frost is a Wiccan author, lecturer, and practitioner from Los Angeles. Together with her late husband Gavin Frost, she founded the Church and School of Wicca in 1968. She has co-written many books with him, and appeared on the Phil Donahue Show, PM Magazine, and Tom Snyder's Tomorrow Show.

Gavin Frost was an occult author, doctor of physics and mathematics, and prominent member of the American esoteric community. He founded the Church and School of Wicca with his wife Yvonne Frost in 1968, and was the Archbishop of the Church of Wicca and a director of the School of Wicca.